Cream of Rice 1kg

Cream of Rice NZ

NZProtein's Cream of Rice is a simple, smooth, and highly digestible carbohydrate source made from finely milled white rice. It has long been used as a breakfast staple, baby food, or gentle recovery meal, but in recent years has gained popularity in the fitness and bodybuilding communities due to its excellent digestibility, versatility, and rapid absorption.

Unlike whole grains or fibrous carbohydrate sources, Cream of Rice is extremely low in fat and fibre, making it ideal for those who need a fast-digesting fuel source before or after workouts, or for individuals with sensitive stomachs.

Suggested Use

Ideal as a pre- or post-workout carb source, or as a warm, easy-to-digest meal any time of day. For extra protein, stir in a serving of whey or egg whites.

Nutritional Profile

Our Cream of Rice is made from ultra-fine, pre-gelatinised white rice flour. It contains:

• Carbohydrates - over 80g of carbs per 100g, making it a powerful energy source

• Low fat & protein - less than 1g of fat and under 7g of protein per 100g

• Naturally gluten-free and easy to digest

This product is designed for athletes, active individuals, and anyone seeking a clean and easily absorbed carbohydrate.

How to Prepare

1. Add just under two level scoops (50g) to a bowl.
2. Slowly whisk in 200-250ml of boiling water or hot milk.
3. Sit 1-2 minutes to thicken, stir and eat.

You can adjust the liquid for a thinner or thicker consistency.

Optional add-ins:

• Stir in a scoop of protein powder or liquid egg whites for added protein
• Add fruit, nut butter, or yoghurt to create a balanced meal
• Mix with cinnamon, honey, or fruit powders for extra flavour.

Please note that this product is processed in a facility that also handles milk, egg, soy, peanut, and gluten ingredients.

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