ZMA+Night Time Recovery Support Supplement.
Night Time Recovery Support
NZProtein ZMA+ is a mineral supplement containing zinc, magnesium, and vitamin B6.
This combination has been reported to increase anabolic hormone levels and muscle strength in athletes, and improve recovery (from improved quality of sleep). ZMA is one of the most popular hormonal and sleep supplements available and stacks well with creatine, glutamine, and other strength & recovery products.
Piper Nigrum (Black Pepper Extract) has been added to improve absorption of these in the body.
Take 2-3 capsules daily, ideally on an empty stomach 30-60 minutes before bed, or as otherwise directed. For best results men should take 3 capsules daily. The recommended dosage for women is 2 capsules per day.
My sleeps have been better - I feel better overall,less tired and more energetic
My lifts have been going up even during the cut
And I'm suffering a little less DOM pain after heavy days (not much but the legs aren't fire and fury like usual).
Seems to work! I'd recommend giving it a go
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Serving size: 3 capsules for men (2 for women)
Servings per pack: 30 for men (45 for women)
|Name||Ave Quantity Per Serving||Ave Quantity Per 100g|
|Magnesium (from Citrate and Oxide)||500mg||-|
|Zinc (from Citrate)||30mg||-|
|Vitamin B6 (from Pyridoxine HCl)||10.5mg||-|
|Piper Nigrum (Black Pepper Extract 50:1)||6mg||-|
Ingredients: Other ingredients: gelatin, encapsulating aid.