L-Carnitine 200gMetabolise Fat to Energy
Metabolise Fat to Energy*
L-Carnitine is an amino acid that is naturally produced in the body. It is reported to assist the transfer of long-chain fatty acids into mitochondria, where they may be used to produce energy. As it may help to burn fat, it may also assist in weight loss. In addition, L-Carnitine is reported to transport toxic products out of the mitochondria.
L-Carnitine L-Tartrate has also been reported to improve recovery after intense weight training and exercise by reducing muscle damage, possibly due to its interaction with androgen receptors.
For fat loss – it may be beneficial to take L-Carnitine with your largest meal of the day.
For muscle growth, performance, or recovery – it may be beneficial to take L-Carnitine before and after your workout with carbohydrates.
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Serving size: 2g (1/2 teaspoon)
Servings per pack: 100
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