Protein Mug Cake

Whey, Powdered Peanut Butter

Protein Mug Cake

Looking for an easy to make, healthy AND satiating snack? This recipe makes the perfect sized spongy mug cake and that sure to please.


2 Scoop NZProtein vanilla whey
2 tsp NZProtein powdered peanut butter
3Tb Wholemeal flour
1/2 tsp Baking powder
2 tsp Coconut sugar
Pinch of cinnamon
Pinch of nutmeg
1 Pinch salt
4Tb Almond milk
1/2 tsp Vanilla extract
1/3 Banana, mashed
Drizzle of honey & chopped nuts to serve

protein mug cake in cup with nuts and needs


Put all dry ingredients into a microwave safe mug and whisk with a fork.
Add the rest of the ingredients and mix together well.
Microwave for 2-3 minutes, or until cake is cooked through.
Top with nuts and honey and enjoy!