Chia seeds 250g pouch

Chia Seeds 250g

Super Seeds for Super Health*
$5.00 (NZD)

Chia seeds are considered to be a “super seed” because they are a concentrated source of healthy omega-3 fatty acids, fibre, protein, calcium, antioxidants, and other vitamins and minerals.

Chia seeds are versatile and can be added to drinks and smoothies, sprinkled over foods, and used in baking. They can absorb a large amount of liquid (9-12x their volume) so drink plenty of water when consuming them. Soaking chia seeds in water for 10 minutes before consumption may be beneficial for staying hydrated.

Rated 5/5 Based on 1 customer reviews.

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Another great value product from the team at nzprotein! you guys rock, this is a great price for a great product. Ben
Review by: Anonymous on Wed, Nov 28, 2018 5:51 PM

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Serving size: 15g
Servings per pack: 16.6

Name Ave Quantity Per Serving Ave Quantity Per 100g
Energy 305kJ 2033kJ
Calories 73 486
Protein 2.5g 17g
       - Gluten 0g 0g
Fat - total 4.7g 31g
       - Saturated 0.5g 3.3g
       - Polyunsaturated 3.6g 24g
       - Monounsaturated 0.3g 2.3g
       - Trans Fat 2.6g 17.5g
       - Total omega-3 fatty acids 2.6g 17.5g
       - Total omega-6 fatty acids 0.9g 5.7g
Carbohydrate - total 6.3g 42g
       - Sugars 0.2g 1g
       - Dietary Fibre 5.1g 34g
Sodium 2.4mg 16mg
Potassium 61mg 407mg
Calcium 95.7mg 631mg
Phosphorus 142mg 948mg
Zinc 0.5mg 3.5mg
Manganese 0.3mg 2.2mg
Copper 0.03mg 0.2mg

Ingredients: Black and white chia seeds.

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